newbie graduation

I graduated FitWit newbie camp today! Look how far I've come in just 4 weeks!

Activity                            May 29&30                June 22
Plank hold                        1:30                              1:37
Jumprope (2 min.)       102 jumps                   172 jumps
Pushups (60 sec.)         18 knees                       5 toes; 14 knees
Squats (60 sec.)             18                                   29

Fitwit Sandwich

Look what I did today in 38:27! (Fitwit makes me so proud.)

800m run, 75 squats, 50 sit-ups, 25 push-ups, 15 burpees, 25 push-ups, 50 sit-ups, 75 squats, 800m run


-mo fitness!

you crack me up, kid.

This lady won an 8-week fitness challenge through FitWit. This is the photo she submitted. I should be studying, but I am instead laughing and laughing. As though the awesome pose + caption were not enough, the kid's crack is peeking over his shorts. LOL!

Congrats on the weight loss and the win!

-mo

I made it on the

Fitwit Blog!